30 pages jam packed with activities, journal prompts and excercises that will deep dive into lightening up your life.

This workbook is the perfect companion to my book Lighten Up Your Life: A book on how simplicity in life gives you the best in life. In the book, I share my own journey to lightening up four areas of my life: my stuff, my schedule, my environment and my relationships.

Throughout the book I weave in sections called, "Your Turn to Lighten Up" which are short challenges to help you lighten up or ideas to journal about to help you explore what lightening up means for you, and how you can feel lightened up in your life. The following pages will take you on a deep dive into the concept of lightening up.

Enjoy the ride.

I recommend you read Lighten Up Your Life, with this notebook open next to you and your favorite pen, a cup of hot tea, a super soft blanket, and a lavender candle burning near you.